Rebecca Ashton

About Rebecca

I’m Rebecca. I am an autistic woman with ADHD and lived experience of chronic illness. I am a BACP (British Association of Counselling and Psychotherapy) registered counsellor/therapist. From 2021, I became a CTAA (Complimentary Therapists Accredited Association) Accredited Strategic Life Coach and TFT/EFT (Thought Field Therapy/Emotional Freedom Technique) and hypnotherapy practitioner.

My mission is to empower and inspire women to reconnect with themselves by tapping into their inner resources. This will enable them to move forward from the past and live more authentically, creating the life and future that they have dreamt of.

Life is full of twists and turns that can throw us off course, sometimes making us feel unsure of ourselves and our purpose. This can cause a disconnect that can impact us in ways we might not have imagined and make us feel held back, lost or ‘stuck’ in life.

Work with me and learn how to make positive changes that help create an empowered future through personal growth and investment in your wellbeing.

I also have lived experience with ME/CFS and PoTS.

Neurodivergence: Autism and ADHD

About the Counselling

I work online (UK residents only), via video call or live chat, using Signal. This is not a crisis service.



Online Counselling with Rebecca Antrim


Session Fees: £50 per session

Free initial consult: Yes

Cancellation Policy: £25 fee for cancellation less than 24hrs before our booked session.